An epic dining experience of a super healthy fish for the whole family… These steamed halibut fillets are flavored with a naturally creamy sauce that is prepared with avocado, garlic, basil, capers, and lemon. This Instant Pot Halibut in Green...
Read MoreThanksgiving is a wonderful time of the year. There are lots of food choices but most of the time, they don’t align with your normal healthy eating. Don’t worry, we’ve got you covered with these 10 recipes for you to try for...
Read MoreMany of us focus on the Thanksgiving dishes that we love and take us back to memorable times when we were younger. Sure, that is part of Thanksgiving. However, Thanksgiving is more than just about food. Thanksgiving Past and Present...
Read MoreWe have all likely had the experience of discomfort after eating a larger amount of food than usual or eating something we know fully well our body does not tolerate. In some cases, it can be easy to move on...
Read MoreName: Roxann Sexton Role: Accounts Payable & Credentialing Joined NWWC: Feb 2020 Personal Life: I grew up in Florida as part of a large family and I was the middle child, and it was the best! My husband and...
Read MoreName: Jeanette Brown Role: Patient Care Coordinator Joined NWWC: August 2019 Personal Life: Jeanette was born in California, but grew up in Washington State. She married her husband, Johnny, in 1997, they love going on road trips, and together...
Read MoreBy: Amanda Davis Being a parent is honestly one of the hardest jobs I have ever done. Throw in a full-time job and life gets crazy busy and very hectic. My two kids are my whole world...
Read MoreName: Brandi Davis Role: ASC PACU RN Joined NWWC: February 2021 Personal Life: I grew up in Southern Virginia, and I moved to Washington in January 2020. The majority of my family still lives in there. I am lucky...
Read MoreIt’s true all you need is a chair with no wheels and 3 minutes to get this workout in!
Read Moreby Laura Andromalos, MS, RD, CSOWM, CDE Thanksgiving is arguably the biggest food holiday in this country. People are encouraged to eat to the point of needing to sleep. How do you enjoy the holiday after surgery when your relationship...
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