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Staff Spotlight: Krystal Rubio

Name: Krystal Rubio Role: Surgical Technologist Joined NWWC: September 2018 Personal Life: Krystal grew up in Arizona. Her mother lives in Arizona and her father (pictured with Krystal) and older sister live in Colorado. Krystal has 2 sphynx cats; Zephyr lives with...

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Hair Shedding After Weight Loss

by Laura Andromalos, MS, RD, CD, CDE “How can I prevent hair loss?” It’s a question we hear frequently from people preparing for bariatric surgery. Hair shedding is an unpleasant side effect that affects some people more than others after surgery. There are some...

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Take Advantage of Food Tracking Benefits

by Christine Kreins, RD, CD On Tuesday February 19th, I got on the scale as part of my morning routine. It wasn’t a huge surprise to see that I was out of my weight range.  Between the holidays and the cook-a-thon in my kitchen during the snowstorms, I had put on 5...

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Staff Spotlight: Erika Benedetti

Name: Erika Benedetti Role: Medical Assistant (MA) Joined NWWC: July 2018 Personal Life: Erika was raised on Orcas Island and has also lived in Texas. Her husband is from Canada. She has four children (3 sons, 1 daughter) and one grandson. Her three sons are in the US...

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Wishing You Happy (and Healthy!) Holidays

Contributions from: Ali Coster, Dietetic Intern Laura Andromalos, Dietitian and Diabetes Educator Amanda Davis, Exercise Physiologist Lance Briggs, Psychiatric Nurse Practitioner During this holiday season, make a promise to put yourself at the top of your list....

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