Weight Loss
At Northwest Weight & Wellness Center (NWWC) in Everett, Washington, we understand how frustrating it can be to struggle with weight and we believe that the shame and stigma of obesity is one of the most difficult things to overcome. That is why NWWC is a no-shame zone—instead of guilt trips, you’ll find knowledgeable and compassionate medical professionals who are here to share their expertise. We are dedicated to working with you to find a weight loss solution that is right for you. We have helped many people from Seattle and the greater pacific northwest, as well as patients who travel from Idaho, Alaska and beyond, to live healthier, more active lives.
- Find Your Healthy Weight
- Pathways to Weight Loss
- Medical Weight Loss
- Bariatric Surgery Options
- Gastric Sleeve Surgery
- Gastric Bypass Surgery
- Duodenal Switch
- Revision Weight Loss Surgery
- Bariatric Surgery Timeline
- Health Benefits of Weight Loss
- Sustainable Weight Loss: Break the Dieting Cycle
- Healthy Eating
- Exercise and Movement
Find Your Healthy Weight
What is a healthy weight? It is not just about the size of your clothing or the way you look. A healthy weight is one at which you feel good and your body is able to function well. In a medical setting, we use a tool called body mass index (BMI) to help determine if your weight is at a healthy level for your body and it also helps us evaluate which weight loss options may be best for you.
Take an Assessment to Calculate Your BMI
Pathways to Weight Loss
If you are ready for effective, long-term weight loss, we can help. We offer a range of comprehensive weight loss solutions and the first step is determining which path is right for you: medical weight loss or bariatric surgery.
Medical Weight Loss
Medically supervised weight loss programs are proven to help patients find more successful and Trusted Source “Real-World Effectiveness of a Medically Supervised Weight Management Program in a Large Integrated Health Care Delivery System: Five-Year Outcomes Krishnaswami, Ashok et al Go to Source sustainable weight loss than diet and exercise alone. AT NWWC, our medical weight loss program incorporates:
- Education and guidance
- Individual appointments with an expert provider
- Group support
- Nutrition counseling and supplements
- Exercise planning
- Biometric screening
- Prescription medication if appropriate
Bariatric Surgery Options
Bariatric surgery is a highly effective tool for long-term weight loss and also offers many benefits beyond weight loss—studies show that procedures such as gastric bypass and gastric sleeve can Trusted Source Bariatric surgery for type 2 diabetes: weighing the impact for obese patients Kashyap SR, Gatmaitan P, Brethauer S, Schauer P Go to Source improve Type 2 diabetes, hypertension, and sleep apnea .
Learn more about weight loss surgery
Gastric Sleeve Surgery
Also known as vertical sleeve gastrectomy (VSG), this procedure is highly effective for weight loss because it reduces the size of the stomach and also changes the way the body’s “hunger hormones” such as Grehlin work so you feel full with less food.
Learn more about gastric sleeve surgery
Gastric Bypass Surgery
Gastric bypass surgery involves reducing the size of the stomach as well as altering the small intestine to create metabolic changes that encourage weight loss.
Learn more about gastric bypass surgery
Duodenal Switch
Duodenal switch surgery, and the more advanced and streamlined Single Anastomosis Duodenal Switch (SADI-S), is an effective bariatric surgery that is often a good option for patients with higher BMI.
Learn more about duodenal switch surgery
Revision Weight Loss Surgery
Everyone deserves a second chance. If you have had weight loss surgery before, but it was not as successful as you had hoped or you regained weight, we can help with a revisional gastric procedure.
Learn more about bariatric revision surgery
Lap-Band (Gastric Band)
A gastric band procedure, also known as Lap-band® or adjustable gastric banding, involves the placement of a band around the stomach to restrict the amount you can eat.
Learn more about gastric banding
Lap-Band Management
If you have previously had gastric band surgery and you are looking for a provider to continue the care and maintenance of your Lap-Band, we can help. Schedule an appointment with one of our experienced bariatric providers for Lap-Band management.
Learn more about Lap-Band Management
Bariatric Surgery Timeline
Bariatric surgery is a life-changing journey and we will be with you every step of the way. Many patients find it helpful to understand how bariatric surgery will work step-by-step, so we have put together a timeline that explains what you can expect before, during, and after surgery, including pre-op and post-op appointments.
Learn more about the timeline for Bariatric Surgery
Health Benefits of Weight Loss
There are many Trusted Source Obesity and Cancer Risk: Recent Review and Evidence , Chang, M Go to Source health risks associated with obesity , including Type 2 diabetes and an increased risk of several types of cancer. The good news is that losing weight can reverse some of the comorbidities of obesity and significantly improve overall health.
Potential Trusted Source Weight Loss and Improvement in Comorbidity: Differences at 5%, 10%, 15%, and Over Ryan DH, Yockey SR Go to Source health benefits of weight loss include:
- Improvement or remission of Type 2 diabetes
- Lowered risk of cardiovascular disease
- Improvement in sleep apnea
- Improvement of hypertension
- Less joint pain
- Increased fertility
Sustainable Weight Loss: Break the Dieting Cycle
At NWWC, we recognize the hard work that our patients put into changing their lives. Weight loss surgery is not an “easy way out” and it requires long-term lifestyle changes in order to achieve lasting success. That is why we take a comprehensive approach that includes education and support.
Healthy Eating
Your medical team will include nutritional counseling with a registered dietitian who will tailor recommendations to meet your needs. In general, we will encourage you to focus on high protein, with an emphasis on lean meats and low-fat dairy along with nutritious produce and low-calorie hydration.
Exercise and Movement
If you have struggled with exercise in the past, it is important to jumpstart any new workout routine under the guidance of a professional. Our team will guide you in a movement plan that emphasizes building strength in order to improve overall health. Exercise can also be very beneficial to mental well-being, which can help you stay motivated.
Contact Northwest Weight & Wellness Center
If you are wondering if you are a candidate for bariatric surgery, or if you have any questions about which path is right for you, we can help. Many common questions can be answered at our free seminars or you can contact us to speak with someone or schedule a personal consultation appointment. We look forward to meeting you!
1 Krishnaswami, Ashok et al. “Real-World Effectiveness of a Medically Supervised Weight Management Program in a Large Integrated Health Care Delivery System: Five-Year Outcomes.” The Permanente journal vol. 22 (2018): 17-082. doi:10.7812/TPP/17-082
2 Kashyap SR, Gatmaitan P, Brethauer S, Schauer P. Bariatric surgery for type 2 diabetes: weighing the impact for obese patients. Cleve Clin J Med. 2010;77(7):468-476. doi:10.3949/ccjm.77a.09135
3 Basen-Engquist, K., Chang, M. Obesity and Cancer Risk: Recent Review and Evidence. Curr Oncol Rep 13, 71–76 (2011). https://doi.org/10.1007/s11912-010-0139-7
4 Ryan DH, Yockey SR. Weight Loss and Improvement in Comorbidity: Differences at 5%, 10%, 15%, and Over. Curr Obes Rep. 2017;6(2):187-194. doi:10.1007/s13679-017-0262-y