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All You Need is a Chair
It’s true all you need is a chair with no wheels and 3 minutes to get this workout in!
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Uncoupling
by Dr. Alana Chock, MD, FACS, FASMBS The way we eat, the when we eat, the how we eat, and the why we eat is motivated by many forces. Most of us will recognize and admit to eating for reasons...
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It’s Not Just About Losing Weight…
by Ginny George, ARNP When we hear bariatric surgery, the first thing that comes to mind is weight loss. But surgery is about much more than just weight loss. There are many health benefits related to weight loss that are...
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