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Take Advantage of Food Tracking Benefits

March 21, 2019 | WEIGHT LOSS

by Christine Kreins, RD, CD On Tuesday February 19th, I got on the scale as part of my morning routine. It wasn’t a huge surprise to see that I was out of my weight range.  Between the holidays and the...

Staff Spotlight: Erika Benedetti

March 04, 2019 | TEAM